Call now to discuss your pain with a PT for FREE 937-234-7972.

Get Out of Pain Without Giving Up the Gym

Get Out of Pain Without Giving Up the Gym

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  • Home
  • About
    • Your therapist
    • The company
  • Dry Needling
  • Physical Therapy
    • Neck pain
    • Shoulder pain
    • Elbow pain
    • Hip pain
    • Back pain
    • Knee pain
    • Foot pain
  • Contact us
    • Contact us
    • Talk to a PT for FREE
    • Free in-person visit
  • FREE Elbow Pain report
  • FREE knee pain report
  • FREE back pain report
  • email
  • Forms

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Sound Familiar?

PHysical Therapy in Centerville, OH

Tell me if you have experienced this before

- Pain shoots when you squat, reach overhead, or bend to pick up your kids

                    

- You skip hikes, pickleball, or weekend adventures because you know you'll pay for it later


- You've tried "normal" PT - they gave you same sheet of stretches and said "just rest"


- You feel older than you are and worry this is your "new normal"


- You're snapping at your family because the constant ache makes you irritable

 

- The gym is off limits because you're hurt



Stop guessing. get to the root -cause, FREE 937-234-7972

DON'T LET PAIN SHRINK YOUR WORLD.


Most doctors tell you to "just stop" running or lifting. We do the opposite. Get back to the WOD, gym, the trail, or the court without the "rest and wait" BS.

ASK about pricing and availability

You are three steps away from being pain-free

GEt out of pain

We find the root cause in one 60-minute visit (not just treat the spot). No more guessing why some moves hurt and others don't.

Solve the root Issue

Hands-on manual therapy, dry needling, and custom exercises that match your real life (hiking, lifting, pickleball, teaching all day). We use the "Modify, Don't Stop" method so you keep moving while you heal. 

Get back to life. Pain-free this time

You leave with a simple strength plan, video app access, and the confidence to train for the next 20-30 years.

Start your plan with a FREE Discovery Call

Worried this might be "just how it is at your age?

talk to a PT in person for fREE

TAlk to a PT on the Phone for free

TAlk to a PT on the Phone for free

*No treatment is given during Discovery session, this is a time to ask questions and see if New Day can help you.  

Talk to a PT in person

TAlk to a PT on the Phone for free

TAlk to a PT on the Phone for free

TAlk to a PT on the Phone for free

No commitment. No treatment. Just a real conservation with me about your exact pains, what you've tried, and whether my root-cause approach can get you back to hiking, lifting, and living without fear.

Speak to a PT on the phone 937-234-7972

New Day Physical Therapy

Aaron Pertner

Aaron Pertner owner / New day physical therapy

Aaron Pertner, founder of New Day Physical Therapy grew up in Rossford, OH. Aaron graduated with a Doctorate in Physical Therapy from the University of Dayton. 


I started New Day because I saw too many active people being told: 

- "Stop working out." 

- "Just rest."

- "You're getting older."


That advice makes people weaker.


Instead, I help active adults:

- Fix the root cause of injuries

- Stay active during recovery

- Build stronger bodies



Learn More

what people are saying about new Day physical therapy

Click below to learn about your pain

physical therapy of neck
neck pain
shoulder pain
elbow pain
back pain
hip pain
Knee pain
ankle/foot pain

Click Below to request your FREE "Tips" report

Contact Us

New Day Physical Therapy

116 Westpark Rd, Dayton, Ohio 45459, United States

937-234-7972 Fax number: (937)791-6639 aaron@newdayphysicaltherapy.com

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New Day Physical Therapy

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Monday - Sunday by appointment


My Blog

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.


Mark Twain


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